Whey Protein
and supports fat loss by helping you feel fuller, longer.
Whey protein is the protein contained in whey, the watery portion of milk that separates from the curds when making cheese.
Whey protein is commonly used for improving athletic performance and increasing strength, but evidence to support these uses is mixed. Whey protein is also used to reverse weight loss in people with HIV and to help prevent allergic conditions in infants.
CREATINE
Creatine is a chemical that is found in the body. It is found mostly in muscles but also in the brain. It is also found in foods such as red meat and seafood. Creatine can also be made in the laboratory.
Creatine is most commonly used for improving exercise performance and increasing muscle mass in athletes and older adults. There is some science supporting the use of creatine in improving the athletic performance of young, healthy people during brief high-intensity activity such as sprinting. Because of this, creatine is often used as a dietary supplement to improve muscle strength and athletic performance.
BCAAS
Branched-chain amino acids (BCAAs) are a group of three essential amino acids: leucine, isoleucine and valine.
BCAA supplements are commonly taken in order to boost muscle growth and enhance exercise performance. They may also help with weight loss and reduce fatigue after exercise.
GLUTAMINE
Glutamine is an amino acid (a building block for proteins), found naturally in the body.
Glutamine is used to counter some of the side effects of medical treatments. For example, it is used for side effects of cancerchemotherapy including diarrhe
Some people use glutamine for digestive system conditions such as stomach ulcers, ulcerative colitis, and Crohn’s disease. It is also used for depression, moodiness, irritability, anxiety, insomni